Chronic Pelvic Pain

Chronic pelvic pain is defined as pain in the lower abdomen or pelvis that lasts for six months or more. It can be constant or intermittent and may be linked to the bladder, bowel, reproductive organs, or musculoskeletal system—or occur without a clear cause.

This kind of pain can affect every aspect of life, from physical activity and intimacy to mental wellbeing and social connection. While it can be complex and frustrating, effective support and symptom relief are possible.

How We Help

At Flow Motion, we take a holistic, compassionate approach to chronic pelvic pain. Our team considers the interplay between muscles, nerves, posture, stress and past experiences.

We begin with a detailed assessment—both internal and external—to identify areas of tension, overactivity or imbalance. From there, we build a care plan tailored to your unique experience, goals and comfort.

Treatment May Include:

Pelvic floor relaxation and retraining
Soft tissue therapy and joint mobilisation
Breathing and nervous system regulation
Bowel and bladder habit strategies
Gentle movement and pain-free activity
Education and self-management support

Living with chronic pain can feel isolating—but you’re not alone. We’re here to listen, support and help you move toward relief with personalised care.