Pregnancy and the postnatal period bring many changes to a woman’s body—some expected, others less so. From pelvic girdle pain and abdominal separation to bladder changes and postural strain, these symptoms can affect your comfort, mobility and confidence.
Even after birth, recovery may take time. Ongoing pain, core weakness, or pelvic floor concerns are common, but they don’t need to be endured in silence. Every woman’s journey is unique—and support should be, too.
At Flow Motion, we offer tailored care for women during and after pregnancy. We take the time to understand your experience, assess your musculoskeletal and pelvic floor health, and develop a treatment plan that supports your wellbeing at every stage.
Whether you’re preparing for birth, recovering from delivery or returning to exercise, we’re here to help you move with confidence.
Treatment May Include:
Pelvic floor assessment and support
Abdominal wall and core rehabilitation
Manual therapy for muscle and joint pain
Safe movement and exercise guidance
Bladder and bowel care strategies
Postural advice for daily activities
Your body is doing something extraordinary. We’re here to support you with care that respects your experience, eases discomfort, and empowers your recovery.
