Urinary Incontinence

Urinary incontinence is the involuntary loss of bladder control, which can range from occasional leakage to complete loss of bladder function. It affects women of all ages and can have a significant impact on quality of life, emotional wellbeing and daily confidence.

There are several types of urinary incontinence, including stress incontinence (leakage with coughing, sneezing, or exercise), urge incontinence (a sudden, intense urge to urinate), and mixed incontinence (a combination of both). Contributing factors may include pregnancy and childbirth, hormonal changes, pelvic floor muscle weakness, chronic coughing, or certain medical conditions.

How We Help

At Flow Motion, we understand the physical and emotional toll that urinary incontinence can take. Our compassionate and evidence-based approach begins with a detailed assessment, including pelvic floor muscle function and bladder habits. This helps us tailor your treatment to your specific needs and goals.

Treatment May Include:

Pelvic floor muscle training and re-education
Bladder retraining and urgency management
Real-time ultrasound for muscle awareness
Practical strategies for bowel management
Improve stability, posture and movement
Education aout bladder health

Our goal is to help you regain control, reduce symptoms, and improve your confidence in everyday life.
Urinary incontinence is common, but it doesn’t have to be something you live with. We’re here to support you with personalised care and practical solutions that work